| Mindfullness: Taking Mindful Breaks | 
                     Real Projects | 
                     3 months | 
                     5 Minutes | 
               
               
                  | Mindfulness Practising Gratitude | 
                     Real Projects | 
                     3 months | 
                     5 Minutes | 
               
               
                  | Mindfulness: Working More Mindfully | 
                     Real Projects | 
                     3 months | 
                     5 Minutes | 
               
               
                  | Travelling for Work: Health and Wellbeing | 
                     Real Projects | 
                     3 months | 
                     10 Minutes | 
               
               
                  | Travelling for Work: Time Zones | 
                     Real Projects | 
                     3 months | 
                     10 Minutes | 
               
               
                  | Wellness at Work: Coping with Anxiety | 
                     Real Projects | 
                     3 months | 
                     5 Minutes | 
               
               
                  | Wellness at Work: Coping with Change | 
                     Real Projects | 
                     3 months | 
                     5 Minutes | 
               
               
                  | Wellness at Work: Coping with Stress | 
                     Real Projects | 
                     3 months | 
                     5 Minutes | 
               
               
                  | Wellness at Work: Top Tips | 
                     Real Projects | 
                     3 months | 
                     5 Minutes |