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Health & Well-Being

Title Publisher Enrolment Duration Training Time
Avoiding Burnout Access Group 3 months 15 Minutes
Benefits of Good Sleep Access Group 3 months 15 Minutes
Better Judgements Access Group 3 months 15 Minutes
Building Healthy Boundaries Access Group 3 months 15 Minutes
Collective Grief Access Group 3 months 10 Minutes
Coping with Transition Post Lockdown Access Group 3 months 15 Minutes
Digital Wellbeing Access Group 3 months 15 Minutes
Empathy Access Group 3 months 15 Minutes
Everyday Energy Access Group 3 months 15 Minutes
Financial Wellbeing Access Group 3 months 15 Minutes
Health and Wellbeing Access Group 3 months 35 Minutes
Healthy Living Access Group 3 months 15 Minutes
How To Support Yourself And Others With Mental Health Access Group 3 months 15 Minutes
Introduction To Mental Health Access Group 3 months 15 Minutes
Let's Talk About Mental Health Access Group 3 months 20 Minutes
Letting Go Access Group 3 months 15 Minutes
Life Balance Access Group 3 months 15 Minutes
Managing Emotions Access Group 3 months 15 Minutes
Menopause Access Group 3 months 20 Minutes
Mental Health Legislation Access Group 3 months 45 Minutes
Mindfulness Access Group 3 months 15 Minutes
Mindset Access Group 3 months 15 Minutes
Personal Agility Access Group 3 months 15 Minutes
Recognising And Managing Anxiety Access Group 3 months 15 Minutes
Relaxation Access Group 3 months 15 Minutes
Resilience Access Group 3 months 15 Minutes
Stress Awareness Access Group 3 months 20 Minutes
Stress Management (Employees) Access Group 3 months 25 Minutes
Stress Management (Managers) Access Group 3 months 30 Minutes
Stress Management (Refresher) Access Group 3 months 20 Minutes
Tackling Mental Health Stigma and Discrimination Access Group 3 months 15 Minutes
Understanding Endometriosis Access Group 3 months 15 Minutes
Understanding Loneliness Access Group 3 months 15 Minutes
Understanding Suicidal Thoughts and Feelings Access Group 3 months 15 Minutes
Understanding Trauma Access Group 3 months 15 Minutes
Winter Wellbeing Access Group 3 months 15 Minutes