Overview

It is easy to get distracted or overwhelmed with the number of things you need to do in a day. Not managing those tasks properly can prevent you from doing your job well and can lead to added stress, decreased mental and physical health, and other problems at work. Effective time management techniques will give you more time to do things you enjoy, such as spending time with family, relaxing or focusing on personal development.

Objectives

In this course you will learn:

• How time management can improve your work-life balance and decrease stress.
• Techniques to create an effective to-do list and prioritise your tasks.
• Different time wasters and techniques for how to avoid them.