Health & Well-Being

Title Publisher Enrolment Duration Training Time
Avoiding Burnout Access Group 6 months 15 Minutes
Benefits of Good Sleep Access Group 6 months 15 Minutes
Better Judgements Access Group 6 months 15 Minutes
Collective Grief Access Group 6 months 10 Minutes
Building Healthy Boundaries Access Group 6 months 15 Minutes
Coping with Transition Post Lockdown Access Group 6 months 15 Minutes
Digital Wellbeing Access Group 6 months 15 Minutes
Empathy Access Group 6 months 15 Minutes
Everyday Energy Access Group 6 months 15 Minutes
Financial Wellbeing Access Group 6 months 15 Minutes
Healthy Living Access Group 6 months 15 Minutes
How To Support Yourself And Others With Mental Health Access Group 6 months 15 Minutes
Introduction To Mental Health Access Group 6 months 15 Minutes
Let's Talk About Mental Health Access Group 6 months 15 Minutes
Letting Go Access Group 6 months 15 Minutes
Life Balance Access Group 6 months 15 Minutes
Managing Emotions Access Group 6 months 15 Minutes
Menopause Access Group 6 months 20 Minutes
Mindfulness Access Group 6 months 15 Minutes
Mindset Access Group 6 months 15 Minutes
Personal Agility Access Group 6 months 15 Minutes
Recognising And Managing Anxiety Access Group 6 months 15 Minutes
Relaxation Access Group 6 months 15 Minutes
Resilience Access Group 6 months 15 Minutes
Tackling Mental Health Stigma and Discrimination Access Group 6 months 15 Minutes
Understanding Endometriosis Access Group 6 months 15 Minutes
Understanding Loneliness Access Group 6 months 15 Minutes
Understanding Suicidal Thoughts and Feelings Access Group 6 months 15 Minutes
Understanding Trauma Access Group 6 months 15 Minutes
Winter Wellbeing Access Group 6 months 15 Minutes