Overview

This lesson examines authenticity and explores how societal norms, impostor syndrome, and comparison culture can challenge our ability to stay true to ourselves.

Behavioural skills expert Liggy Webb explores how you can forge stronger connections, boost self-respect, and lead a more fulfilling life. With practical tips and thought-provoking discussions, this lesson provides actionable advice on embracing vulnerability, knowing your values, and resisting the temptation to conform.

Learning Objectives

• Examine the concept of authenticity and its importance in professional life.
• Explore the challenges of staying true to your values amidst societal pressures and expectations.
• Discover ways to embrace vulnerability, promote self-awareness, and cultivate authentic connections.

Target Audience

Individuals seeking to develop self-awareness, improve their personal authenticity, and foster genuine relationships.