Overview

Strength comes in several forms. You can be physically, mentally, intellectually, morally, or emotionally fit. The strength you value will depend on your experiences, but people exist in many more dimensions than what is shown to you. We seek predictability because we take comfort in consistency. Revealing more dimensions of yourself to others can help expand their expectations and encourage team growth. This course series challenges you to reflect on the type of strength you’ll need to accomplish your goals and dreams for your life.

Learning Objectives

• Determine your purpose and the type of strength you’ll need to fulfill it;
• Understand your basic human needs to fulfill them and reduce related anxiety;
• Watch for signs of burnout in your team members and provide the support they need;
• Practice showing yourself kindness when things go wrong;
• Dimension in the workplace can improve open-mindedness and achievement;

Course Modules

• Find Your Strengths
• Recognizing Basic Human Needs
• Practicing Mindful Reflection
• Keeping Yourself Strong
• Burnout Protection
• Leading a Purposeful Life
• Having Self-Compassion
• The rength of Being Vulnerable
• People Have More Dimensions Than You Think
• Stop Being Afraid of Getting Fired