Overview

Welcome to Audio Learning from Assemble You.

Today, you'll learn how to maintain belief in yourself, your goals, and your value. We'll look at some aspects of maintaining your belief even during tough times. We'll cover mental strength, resilience, focus, and coaching yourself on your abilities and worth. 

You'll also learn how to implement key skills, including managing negative thoughts or doubt, dealing with adversity, and staying on course when things are going against you. 

In this track, we'll look at some of the most valuable habits and practices to follow that can maintain your belief and reinforce it over time.

Learning Objectives

• Learn how to maintain belief in yourself, your goals, and your value.
• Learn how to implement key skills, including managing negative thoughts or doubt, dealing with adversity, and staying on course when things are going against you.

Target Audience

Ambitious people looking to build more resilience, and become more confident and comfortable with themselves.