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Life Balance

Overview

Achieving life balance will enable you to pursue both professional and personal interests, but achieving this balance can be quite a challenge. On completion of this module, you'll be able to recognise the signs of an unhealthy life balance, discover the secrets of finding and then sustaining a positive work-life balance and finally how to encourage others to achieve it.

Learning Objectives

  • Recognise the signs of an unhealthy life balance
  • Discover the secrets of finding and sustaining a positive work-life balance
  • Look at how to encourage others to achieve a positive work-life balance