Overview

Ever get those light bulb moments' You know the ones. When an idea comes together brilliantly and there’s just no way you can fail... Until you do. Sometimes things just go wrong. And before you know it, you’re back to square one again. That’s life. You shouldn’t be held back by failure, though.

Learning to fail mindfully is an important skill to master. No one goes through life getting things right every time. Sometimes you need to mess up so that you can develop and grow. By learning to fail mindfully you can slow down, reflect on, and challenge any negative feelings that could hold you back in the future. This course will explain everything.

By the end of this course, you'll be able to:

• Recognise the positives of failing
• Define a mindful approach to failure
• Apply mindfulness techniques in your day-to-day life

Why should I take this course?

Having a mindful approach to failure is an important skill to develop. This course will show you how to recognise the positives of failure, help you define a mindful approach to it, and introduce mindfulness techniques you can apply in your day-to-day life.