Course Overview

This course equips learners to overcome one of the key challenges of long-term remote work: loneliness and social isolation.

Workers who are used to daily social interaction at the office often experience loneliness when they begin working from home. If left unaddressed, these feelings can have a serious impact on wellbeing.

This animated course focuses on actionable steps which learners can take right now to address the problem of social isolation. Guided by audio narration, learners will find out how to create healthy remote-working habits, including:

Course Objectives

• Scheduling work-based social interaction
• Attending online events
• Using social media effectively
• Reaching out to friends and colleagues
• Seeking help and advice

The course takes 7 minutes to complete, and includes a final interactive prompt, to help learners find the right first step for them.