Healthy Homeworking: Tips for Working from Home

Overview

Working from home can bring huge benefits, but there are still important considerations to keep in mind to stay healthy and productive. This course covers best practices for setting up your workstation at home and emphasises the importance of breaks and movement throughout the workday.

Objectives

In this course you will:

• Describe best practices for setting up your home workstation, including identifying creative solutions when you don't have optimal equipment
• Recognise the importance of breaks and movement throughout the workday