Impostor Syndrome

Course Overview

In this course, you'll explore what impostor syndrome is and how it can show up in everyday life and at work. You'll learn to recognise the signs and thought patterns that often accompany impostor feelings and understand the situations that can trigger moments of self-doubt. You'll also discover simple, practical approaches that can help you manage these feelings and strengthen your confidence. Finally, you'll explore how to build a mindset that supports ongoing learning and leads to personal growth. This course builds skills in self-awareness, emotional intelligence, influence and communication, helping you navigate moments of doubt with clarity and balance.

Learning Objectives:

By completing this course, you will be able to:

• Explain what impostor syndrome is and how it can appear in everyday life and in the workplace
• Recognise the signs and thought patterns linked to impostor feelings
• Identify the common triggers and situations that lead to self-doubt
• Explore practical ways to manage self-doubt and strengthen your confidence
• Understand how to build a positive mindset towards learning and achievement