Overview

Welcome to Audio Learning from Assemble You.

Effective time management is fundamental to increasing productivity and lowering your stress levels. This lesson is a guide to reducing procrastination, prioritising tasks and conserving energy.

You’ll learn how to streamline your tasks, save time on work and admin, and get practical tips on how to cut out energy-sapping activities.

We’ll cover how to audit what you spend your time on. From there, you can optimise how you spend your time based on your goals. You’ll discover how to work more efficiently and reduce or automate non-priority tasks.

Learning Objectives

• Recognise how to streamline your tasks and save time on work admin.
• Discover practical tips for cutting out energy-sapping procrastination.
• Understand how to prioritise tasks, work more efficiently, and ultimately reduce or automate non-priority tasks.

Target Audience

Anybody hoping to reduce procrastination and increase productivity.