Life Balance

Overview

Achieving life balance will enable you to pursue both professional and personal interests, but achieving this balance can be quite a challenge. On completion of this module, you'll be able to recognise the signs of an unhealthy life balance, discover the secrets of finding and then sustaining a positive work-life balance and finally how to encourage others to achieve it.

Learning Objectives

• Recognise the signs of an unhealthy life balance
• Discover the secrets of finding and sustaining a positive work-life balance
• Look at how to encourage others to achieve a positive work-life balance