Mindful Self-Compassion

Course Overview

The delegate will be able to understand what mindful self-compassion is and how to develop it.

Key Learning Outcomes

• What is Mindful Self-Compassion?
• How to Develop Mindful Self-Compassion
• Tools and Techniques for Mindful Self Compassion
• Myth Busting

Who will Benefit

This module will benefit anyone who wants to become more mindful and compassionate towards themselves and those around them.

Approach

Maguire Training have created over 100 video-based modules using their own professional training team to present on subjects they are experts in. These videos are jargon-free and delivered with the enthusiasm and engagement you would expect from some of the country’s leading business skills trainers. Each module has interactive questions to check learner knowledge and is accompanied by supporting notes for the learner to read in their own time. Each module is a powerful package of learning designed to maximise learner development.