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Health & Well-Being

Title Publisher Training Time Base Price
Anxiety iAM Learning 20 Minutes £ 20.00
Ask for Help iAM Learning 10 Minutes £ 10.00
Attachment and Separation Anxiety iAM Learning 20 Minutes £ 20.00
Being Kind to Yourself iAM Learning 20 Minutes £ 20.00
Cognitive Behavioural Therapy iAM Learning 10 Minutes £ 10.00
Combatting Imposter Syndrome iAM Learning 10 Minutes £ 10.00
Coping with Isolation iAM Learning 5 Minutes £ 5.00
Crisis prevention iAM Learning 20 Minutes £ 20.00
Cyberbullying iAM Learning 10 Minutes £ 10.00
Dealing with Stress iAM Learning 20 Minutes £ 20.00
Dealing with Stressful Situations iAM Learning 10 Minutes £ 10.00
Dealing with Suicidal feelings iAM Learning 10 Minutes £ 10.00
Depression and Low Mood iAM Learning 20 Minutes £ 20.00
Don't Fail Fast, Fail Mindfully iAM Learning 10 Minutes £ 10.00
Exam Stress iAM Learning 10 Minutes £ 20.00
How to Have a Conversation about Mental Health iAM Learning 5 Minutes £ 5.00
I'm Not Ok - How to Ask for Help iAM Learning 5 Minutes £ 5.00
Menopause: Asking for Support (for employees) iAM Learning 10 Minutes £ 10.00
Menopause: Awareness at Work iAM Learning 10 Minutes £ 10.00
Menopause: Providing Support (for managers) iAM Learning 10 Minutes £ 10.00
Mental Health First Aider iAM Learning 20 Minutes £ 20.00
Panic Attacks iAM Learning 20 Minutes £ 20.00
Paranoia iAM Learning 20 Minutes £ 20.00
Relaxation iAM Learning 10 Minutes £ 10.00
Responding to Difficult Events iAM Learning 10 Minutes £ 10.00
Sleep Problems iAM Learning 20 Minutes £ 20.00
Social Media Screen and Teens iAM Learning 10 Minutes £ 10.00
Social Media & Self Image iAM Learning 20 Minutes £ 20.00
Talking About Men's Mental Health iAM Learning 5 Minutes £ 5.00
The Importance of Exercise iAM Learning 10 Minutes £ 10.00
The Importance of Sleep iAM Learning 20 Minutes £ 20.00
Turn Off Work Thoughts During Free Time iAM Learning 10 Minutes £ 10.00
Warning Signs iAM Learning 10 Minutes £ 10.00
Workplace Mental Health iAM Learning 20 Minutes £ 20.00
Worry and False Thinking iAM Learning 10 Minutes £ 10.00