How to Deal with Frustration

Course Overview

Everyone gets frustrated, but the way you deal with this frustration affects your private and work life. This mini-module shows how to channel your frustration into productive output.

Learning Objectives:

  • Use strategies to prevent frustration
  • Turn frustration into productive outputs

Business Objective:

Reduce conflict and improve productivity in your business



About Mind Channel

This course module forms part of the Mind Channel micro-learning library which is comprised of similarly short, bite-sized modules, all of which are fun and informative and unlike anything else on the market. The full resource covers everything from personal development to leadership to sales, project management and more. Mind Channel content can be licensed as a complete library and also by subject area, providing users with an eclectic resource for work-skills and personal effectiveness.

The full library is comprised of over 50 modules covering the following core subjects:

  • Career Development
  • Building Your Career Brand
  • Excel
  • Leadership
  • Personal Development and Effectiveness
  • Project Management
  • Sales and Customer Service
  • Mindfulness